Weigh In record (no journal entry) for 24 May 2021
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53.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 55.85g | Prot: 79.16g | Carbs: 130.86g.
Breakfast: Cimory Yogurt, Tahu Goreng, Sayur Asem, Nasi Putih. Lunch: Pangsit Goreng, Bakso dengan Saus (Campuran). Dinner: Teh Manis, Saus Tiram, Udang (Karang) Rebus atau Kukus, Nasi Putih. Snacks/Other: Kue Nastar, Cimory Squeeze Yogurt Original, Buah Naga, Marimas Rice Cracker. more...
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Losing 2.1 kg a Week
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kikimoren's Weight History
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