coffeemavis's Journal, 24 May 21

Weigh In record (no journal entry) for 24 May 2021
54.3 kg Lost so far: 0 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:
989 kcal Fat: 47.23g | Prot: 55.99g | Carbs: 90.76g.   Breakfast: 全家 冰美式大杯, 早安美芝城 原味蛋餅. Lunch: 貢丸, 粗切蔬菜湯(罐頭), 新鮮豬肉香腸, 炒黃瓜. Dinner: 全聯 黃豆芽, 豬里肉(柳肉,瘦肉), 排骨湯, 苦瓜, 炒絲瓜, 豆腐, 7-11 地瓜. more...
69 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.9 kg a Week

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coffeemavis's Weight History


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