35.5
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68.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 63.46g | Prot: 74.66g | Carbs: 232.22g.
Breakfast: 巧克力榛子醬, 原味時代 莓好時代乳酪貝果, 7-11 iseLect拿鐵咖啡. Lunch: 炒桂竹筍, 媽媽煮藝 香拌油蔥高麗菜, 炒雞蛋(整個), 滷牛肉, 奧利奧 (Oreo) 原味夾心餅乾-香草口味夾心, MOS 冰紅茶(L), 檀島 楊枝甘露. Dinner: 安麗 BodyKey香草口味, 安麗 優質蛋白素. more...
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Losing 0.7 kg a Week
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liya0827's Weight History
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