liya0827's Journal, 24 May 21

35.5
68.3 kg Lost so far: 0 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2021:
1791 kcal Fat: 63.46g | Prot: 74.66g | Carbs: 232.22g.   Breakfast: 巧克力榛子醬, 原味時代 莓好時代乳酪貝果, 7-11 iseLect拿鐵咖啡. Lunch: 炒桂竹筍, 媽媽煮藝 香拌油蔥高麗菜, 炒雞蛋(整個), 滷牛肉, 奧利奧 (Oreo) 原味夾心餅乾-香草口味夾心, MOS 冰紅茶(L), 檀島 楊枝甘露. Dinner: 安麗 BodyKey香草口味, 安麗 優質蛋白素. more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


liya0827's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.