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Emagrecimento segue firme 💪
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73.5 kg
Lost so far: 19.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2536 kcal
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Fat: 73.05g | Prot: 59.83g | Carbs: 429.43g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Taeq Sanduíche Natural Frango e Salada, Croissants de Queijo, X-Tudo. Dinner: Molho de Tomate, Cupim Assado, Mandioca Cozida, Baião de Dois. Snacks/Other: Nestlé Leite Condensado, Açaí, Santa Helena Amendoim Torrado e Salgado, Nestlé Iogurte Cenoura Mel e Laranja , Freegells Bala Cereja. more...
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Losing 0.8 kg a Week
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Robin Melgar's Weight History
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