Weigh In record (no journal entry) for 23 May 2021
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53.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 15.86g | Prot: 22.56g | Carbs: 5.55g.
Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ground Beef (Cooked). more...
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Losing 0.3 kg a Week
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 Comments
23 May 21 by member: HeBrewZ
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Getting so close!! Well done :)
25 May 21 by member: Bandrai
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