Weigh In record (no journal entry) for 23 May 2021
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1502 kcal
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Fat: 55.56g | Prot: 103.15g | Carbs: 148.12g.
Breakfast: St Môret, Heudebert Biscottes Fibres +, Oeuf. Lunch: Banane, Proteine Bio, Boisson Soja Nature. Dinner: Huile d'Olive, Olives Noires, Tomates, Monoprix Beurre Doux, Haricots Verts, Espadon, Markal Riz Sauvage . more...
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2191 kcal
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Exercise:
Horseback Riding - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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