queensftly's Journal, 23 May 21

Weigh In record (no journal entry) for 23 May 2021
37 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:
513 kcal Fat: 14.63g | Prot: 32.44g | Carbs: 67.93g.   Breakfast: Greenfields UHT Full Cream Milk, Apel (tanpa Kulit). Lunch:  Ikan Mujair Goreng, Tahu,  Sayur Bening Bayam,  Nasi Putih. more...
Gaining 0.2 kg a Week

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queensftly's Weight History


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