Weigh In record (no journal entry) for 23 May 2021
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70.2 kg
Lost so far: 25.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1594 kcal
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Fat: 62.21g | Prot: 77.81g | Carbs: 180.97g.
Breakfast: Quaker Barra de Cereal , Sabu Semilla de Chia. Lunch: Huevo Cocido, Carozzi Espirales. Dinner: Huevo Revuelto, Té Endulzados con Azúcar, Hallulla. Snacks/Other: Plátano, Chancho, Nutra Bien Pan de Pascua. more...
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Losing 2.8 kg a Week
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