Weigh In record (no journal entry) for 23 May 2021
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72.9 kg
Lost so far: 12.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 77.43g | Prot: 61.53g | Carbs: 21.56g.
Breakfast: La Pina Арахисовая Паста, Грецкие Орехи, Авида Творог 5%. Lunch: Магнит Сыр Российский 50%, Lindt Горький Шоколад 70% Какао, Вареное Яйцо. more...
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Losing 1.0 kg a Week
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Елена НК's Weight History
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