Weigh In record (no journal entry) for 23 May 2021
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68.4 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2905 kcal
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Fat: 84.24g | Prot: 190.16g | Carbs: 299.81g.
Breakfast: Visconti Pão de Forma Integral, Queensberry Geléia de Morango Diet, Goiaba. Lunch: Feijão Preto Cozido, Soya Óleo de Soja , Chokito Chokito (21g), Tilápia, Tirolez Queijo Minas Frescal Light, Santa Helena Amendoim Japonês , Corona Cerveja, Tio João Arroz Integral Cozido, Camarão com Casca. Dinner: Cory Bala Chita, Tomates, Massa para Pizza a Predilleta, Frango Desfiado, Sadia Calabresa, Tirolez Mussarela Light . Snacks/Other: Frango Desfiado, Goma de Tapioca, Tomates, Kibon Frutare Coco, Açúcar Mascavo, Dolce Gusto Mocha. more...
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Gaining 5.6 kg a Week
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Duducsilva's Weight History
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