Weigh In record (no journal entry) for 23 May 2021
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104.5 kg
Lost so far: 13.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 80.63g | Prot: 160.92g | Carbs: 124.29g.
Breakfast: REWE Banane, More Nutrition Chunky Flavour Salted Caramel, Weißes Weizenmehl (Allzweck), Ei, Edeka Bio Magerquark . Lunch: Thermomix Mohnkuchen mit Streusel. Dinner: Gouda, Milbona Schlagsahne, Lidl Hähnchenbrustfilet Teilstück. more...
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Losing 0.3 kg a Week
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liebes89's Weight History
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