Weigh In record (no journal entry) for 23 May 2021
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81.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 111.69g | Prot: 60.41g | Carbs: 166.16g.
Lunch: Schlagsahne, Erdbeerkuchen. Dinner: Sauerkraut, Kartoffelbrei, Bratwurst, Gut Ponholz Frische Grobe Bratwurst. Snacks/Other: Schlagsahne, Erdbeerkuchen. more...
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Losing 0.7 kg a Week
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