Weigh In record (no journal entry) for 23 May 2021
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69.7 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 41.78g | Prot: 55.93g | Carbs: 202.14g.
Breakfast: Fried Egg, Bread, Nonfat Latte Coffee, Zuko Jugo Light, Quaker Avena Instantánea. Lunch: Arroz Primavera. Dinner: Carne de Cerdo, Café con Leche Descremada, Kellogg's Corn Flakes. Snacks/Other: Barras de Granola Blandas Recubiertas con Chispas de Chocolate. more...
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Losing 1.3 kg a Week
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josevazquez camacho's Weight History
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