Weigh In record (no journal entry) for 23 May 2021
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116.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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2659 kcal
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Fat: 109.49g | Prot: 97.46g | Carbs: 313.44g.
Breakfast: Edeka Butter Croissants, Aldi Milch 3,5%, Dolce Gusto Cappuccino, Starbucks Cappuccino (Tall), Gutes aus der Bäckerei Gemischte Brötchen , Kürbiskernbrötchen, Thermomix Brötchen. Dinner: Culinea Kebab-Pfanne, Reis (Gekocht), Weißer Reis (Langkorn, Gekocht). Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Losing 1.4 kg a Week
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