Weigh In record (no journal entry) for 23 May 2021
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63.9 kg
Lost so far: 1.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 69.73g | Prot: 45.51g | Carbs: 182.07g.
Lunch: Fuego Taco Sauce Hot, Leerdammer Feine Scheiben Zart-Nussig, DM Bio Streichcreme Paprika-Chili, Gut & Günstig Vollkorn Toast, Erdbeeren, Alnatura Ahornsirup Grad A, Alnatura Olivenöl Nativ Extra, Ei, Banane, Haferflocken. Dinner: Erdnüsse, Alnatura Sesam Ungeschält, Asia Green Garden Teriyaki Marinade, Kikkoman Sojasoße, Bali Kitchen Gemüse Nudeln, Gut & Günstig Pfannengemüse Asiatische Art, Sonnenblumenöl. Snacks/Other: Lorenz Kichererbsenchips, Alnatura Schoko Reiswaffeln Vollmilch, Weißwein, Deluxe Himbeeren in Schokolade . more...
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Losing 2.1 kg a Week
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abnehmreisehetti's Weight History
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