Weigh In record (no journal entry) for 23 May 2021
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62.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1694 kcal
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Fat: 149.30g | Prot: 77.16g | Carbs: 5.93g.
Lunch: Valio Сметана 42%, Самбери Сыр Рокфорти с Голубой Плесенью 55% Беларусь, Яичница. Dinner: Жареное или Запеченное Куриное Крыло (Кожа Съедена), Экомилк Масло Сливочное 82,5%. more...
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Gaining 4.9 kg a Week
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scheglovaok's Weight History
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