Weigh In record (no journal entry) for 23 May 2021
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77 kg
Lost so far: 6.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 31.22g | Prot: 22.57g | Carbs: 35.91g.
Breakfast: Herzberger Kaiserbrötchen. Lunch: Heidelbeermarmelade, Aldi Rindersaftschinken, Frischkäse, Senf, Bratwurst. more...
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steady weight
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patch20278's Weight History
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