Weigh In record (no journal entry) for 23 May 2021
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49.7 kg
Lost so far: 3.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 16.61g | Prot: 16.92g | Carbs: 70.53g.
Breakfast: Yeşil Zeytin, Balparmak Süzme Çam Balı, Simbat Hudri Hurma. Lunch: Ekmek, Haşlanmış Yumurta. more...
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steady weight
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