28XXVIII's Journal, 23 May 21

Weigh In record (no journal entry) for 23 May 2021
87.1 kg Lost so far: 4.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:
5011 kcal Fat: 238.87g | Prot: 140.66g | Carbs: 756.09g.   Breakfast: AH Goudse Kaas Extra Belegen 48+, Hard Broodje, Nutella Hazelnootpasta, Canisius Stroop. Lunch: Cappuccino. Dinner: Witte Chocolade Snoepjes, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookt Ei, Boter, Gekookte Asperges (Vers), Jumbo Gekookte Hamreepjes, Witte Tafelwijn, Douwe Egberts Koffie, Advocaat, Slagroom, Frambozen, Bolletje Ijs. Snacks/Other: Bonbon, Atelier L2 Art+Design Muslukt Tripelgold, Zwagerman Cervelaatworst, Aldi Oude Kaas, Atelier L2 Art+Design Muslukt Tripelgold, Witte Tafelwijn, Pindakoekje. more...
Gaining 3.5 kg a Week

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28XXVIII's Weight History


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