Weigh In record (no journal entry) for 23 May 2021
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74.8 kg
Lost so far: 45.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 34.86g | Prot: 68.52g | Carbs: 181.71g.
Breakfast: Warburtons Medium Sliced Soft White Bread, Kiwi Fruit, Tesco Raspberry Jam, Fat Free Greek Yoghurt. Lunch: Ritz Mini Ritz Crackers, Asda Mini Wraps, Turkey Ham. Dinner: Mccallum's White Chocolate & Raspberry Ripple Ice Cream, Aldi Chicken Chipolatas, White Potatoes (Flesh and Skin). Snacks/Other: Lindt Lindor Milk Chocolate Bar, Coffee with Milk and Sugar. more...
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Losing 0.3 kg a Week
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tattyemma's Weight History
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