Weigh In record (no journal entry) for 23 May 2021
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61.5 kg
Lost so far: 3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 53.13g | Prot: 104.70g | Carbs: 82.41g.
Breakfast: Fructose Sweetener (Sugar Substitute, Dry Powder), Bauckhof Reismehl, Andechser Natur Handgeschöpfter Bio-Topfen, Kaufland Ei, Lidl Eiweissbrot Mit 20% Protein, Butter, Coffee with Milk, Jam Preserves, Cheese. Lunch: Vegetable Oil, Ja! Paniermehl, Aldi Zanderfilet, Edeka Grüner Spargel. Dinner: Vegetable Oil, Ja! Paniermehl, Aldi Zanderfilet, Ja! Erbsen, Harvest Basket Kartoffel Gratin. Snacks/Other: SodaStream Granatapfel, Coffee with Milk, Alnatura Kefir Mild. more...
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Losing 0.2 kg a Week
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punahilka's Weight History
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