Weigh In record (no journal entry) for 23 May 2021
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111.5 kg
Lost so far: 4.5 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 89.48g | Prot: 66.74g | Carbs: 299.80g.
Breakfast: Nature's Gold (Aldi) Kartoffeltaschen Mit Spinat Und Mozzarella, Rice Beverage, Coffee. Lunch: Lemonade, Rose Wine, Aldi BBQ Grilltallér (Sajt Paradicsommal & Bazsalikommal) L BBQ Brat- Und Grilltaler (Mit Käse, Tomate & Basilikum), Mixed Salad Greens. Dinner: Vegetarian Vegetable Soup (Prepared with Water), Crab Cake, Mayonnaise (made with Tofu), Mixed Salad Greens, Vegetable Tempura. Snacks/Other: Milka Carmel Crunch Ice Cream, Kinley Tonic, Rauch Bravo Sunny Orange + Mango, Optisana sports (Lidl) Isotonic drink - wild strawberry flavour. more...
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Losing 2.8 kg a Week
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BakosJuci's Weight History
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