Weigh In record (no journal entry) for 23 May 2021
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76.1 kg
Lost so far: 13.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 64.80g | Prot: 66.38g | Carbs: 199.75g.
Breakfast: Wasa Cracker Lichtgewicht, Hummus, Kalkoen of Kipfilet (in Plakjes), Volkoren Brood, Banaan, Unox Tomatensoep met Gehaktballetjes, Van Gilse Karamel Schenk Stroop, Appel, Pannenkoeken, LU Mini Crackers, Castello Danablu, La Cuisine Culinaire Risotto met Kip en Champignons , Gesneden Ham, Aldi Filet Americain, Lurpak Roomboter Ongezouten , Volkoren Brood. more...
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Losing 0.7 kg a Week
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caatje11's Weight History
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