Weigh In record (no journal entry) for 23 May 2021
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87.1 kg
Lost so far: 13.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 60.37g | Prot: 84.15g | Carbs: 177.10g.
Breakfast: Heinz Spaghetti Hoops, Richmond Irish Recipe Thick Sausage. Lunch: Sainsbury's Tomato & Mozzarella Pasta Bake. Dinner: Boiled Sweetpotato (without Peel, Fat Not Added in Cooking), Tesco Runner Beans, Stewed Chicken Thigh. Snacks/Other: Iceland Lighter Mature Cheese, Iceland White Burger Buns, Tesco Tomato Puree Double Concentrated. more...
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Losing 3.2 kg a Week
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Vixen360's Weight History
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