Weigh In record (no journal entry) for 23 May 2021
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3225 kcal
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Fat: 139.00g | Prot: 177.03g | Carbs: 319.85g.
Breakfast: Valsoia Yosoi Ciliegia, Fragole, Myprotein Protein Spread White Chocolate, Myprotein Protein Spread Chocolate Hazelnut , ALBUMI PANCAKES . Lunch: Pesca, Costine di Maiale al Barbecue con Salsa. Dinner: Esselunga Equilibrio Gallette di Mais, Myprotein Protein Spread Chocolate Hazelnut, Myprotein Burro di Arachidi Smooth, Valsoia Il Gelato Sandwich, Esselunga Tonno al Naturale, Tre Mulini Piadina. Snacks/Other: Melone, Spremuta d'arancia. more...
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Losing 3.5 kg a Week
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Simo_drg's Weight History
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