Weigh In record (no journal entry) for 23 May 2021
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125.5 kg
Lost so far: 4.3 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 100.74g | Prot: 70.51g | Carbs: 123.70g.
Breakfast: Kaffee mit Milch, Aldi Trauben Kernlos, Pastinaken, Avocado, Karotten. Lunch: Sauce Hollandaise, Spargel, Paniertes Schnitzel. Dinner: Paniertes Schnitzel, Weiße Champignons (Gebraten), Aldi Blattsalat Rohkost Mix. more...
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steady weight
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