Weigh In record (no journal entry) for 23 May 2021
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64.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2462 kcal
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Fat: 68.12g | Prot: 177.28g | Carbs: 268.79g.
Breakfast: Banana, Vivo Meglio Soya Cacao Drink, Myprotein Instant Oats Unflavoured, Watt Whey Protein 90. Lunch: Antichi Sapori La Bottarga di Muggine, Trota Iridea Salmonata (da Allevamento), Selex Spaghetti Integrali. Dinner: Petto di Pollo, Gallo Riso Rosso Integrale, Riso Integrale, Mondella Riso Nero. Snacks/Other: Uovo Strapazzato. more...
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steady weight
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Lu.Ca.82's Weight History
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