Weigh In record (no journal entry) for 23 May 2021
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53.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 67.79g | Prot: 85.58g | Carbs: 127.21g.
Breakfast: 7-11 中杯冰美式, 紅心芭樂, 全家 經典原味熱狗, 蛋餅. Lunch: 綠豆湯, 咖哩飯. Dinner: 炒黃瓜, 火鍋, 滿漢 原味香腸, 蛋炒飯. more...
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Losing 1.4 kg a Week
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coffeemavis's Weight History
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