Weigh In record (no journal entry) for 22 May 2021
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77.7 kg
Lost so far: 19.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 30.96g | Prot: 28.85g | Carbs: 33.39g.
Breakfast: Дальпико Нерка Подкопченная, Виноград, Орехи Кешью, Яйцо, Владхлеб Хлеб Пять Злаков, Maestro de Oliva Оливковое Масло. more...
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Gaining 4.9 kg a Week
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anna7780's Weight History
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