Weigh In record (no journal entry) for 23 May 2021
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53.6 kg
Lost so far: 9.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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351 kcal
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Fat: 11.28g | Prot: 17.96g | Carbs: 44.70g.
Breakfast: Fiesta Nugget Dino, Egg, Nasi Putih. Lunch: Nasi Putih. Snacks/Other: Apple. more...
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Gaining 0.3 kg a Week
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shuckhades's Weight History
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