Weigh In record (no journal entry) for 23 May 2021
|
60.2 kg
Lost so far: 20.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
696 kcal
|
Fat: 20.90g | Prot: 47.46g | Carbs: 85.60g.
Breakfast: Помидоры, Огурец (с Кожурой), Куриная Грудка Отварная, Банан. Lunch: Урюк, Сметана 15%, Гречка Отварная, Куриные Котлеты на Пару, Куриная Грудка Отварная. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bolatbekovna's Weight History
|