Weigh In record (no journal entry) for 22 May 2021
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73.1 kg
Lost so far: 6.4 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 41.53g | Prot: 68.23g | Carbs: 105.41g.
Lunch: Piracanjuba Creme de Leite 17% de Gordura, Carne Moída Refogada, Repolho Refogado, Sobrecoxa de Frango no Forno, Grelhada ou Assada. Dinner: Abobrinha, Cenouras, Repolho, Piracanjuba Creme de Leite 17% de Gordura, Carne Moída Refogada, Coxão Duro Cozido. Snacks/Other: Vitamina de Morango, Biscoito de Polvilho. more...
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Losing 0.5 kg a Week
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BruhOliveira25's Weight History
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