劉甄姐's Journal, 23 May 21

宅在家很容易……
吃肥！
明天上班去，
直接231啦！

50 kg Lost so far: 8.2 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2021:

756 kcal

Fat: 33.86g | Prot: 25.01g | Carbs: 87.06g. Breakfast: 原味蛋糕（不加糖霜）, 水煮蛋, 水煮蛋, 7-11 一日野菜-萵苣沙拉, 烘蒜茸麵包, 蒜茸巴馬芝士軟麵包條. more...

1419 kcal

Exercise: 跑步機3.75公里 - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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劉甄姐's Weight History