Weigh In record (no journal entry) for 23 May 2021
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71.4 kg
Lost so far: 6.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 18.06g | Prot: 10.87g | Carbs: 31.62g.
Breakfast: Maeil 검은콩우유, 구워 말린 아몬드 (소금없이), 달심 ABC주스. more...
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Losing 2.8 kg a Week
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