joycekelen's Journal, 14 May 21

Weigh In record (no journal entry) for 14 May 2021
80 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:
891 kcal Fat: 39.46g | Prot: 59.21g | Carbs: 74.33g.   Breakfast: Queijo Branco, Bauducco Torrada Integral. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Batata Inglesa Cozida, Ovo Cozido. Dinner: Carne de Porco. Snacks/Other: Bolo de Banana e Aveia, Bolo de Banana e Aveia. more...
1949 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


joycekelen's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.