Weigh In record (no journal entry) for 23 May 2021
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88.6 kg
Lost so far: 10.4 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 52.64g | Prot: 47.58g | Carbs: 0.00g.
Lunch: 羊排(瘦肉和肥肉一同吃). more...
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Losing 1.9 kg a Week
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