Weigh In record (no journal entry) for 22 May 2021
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48.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 21.25g | Prot: 37.71g | Carbs: 46.14g.
Breakfast: Susalia Totopos, Turin Chocolate Amargo sin Azúcar, Gamesa Galletas Marias, Yoplait Yoghurt Griego sin Azúcar Mango. Lunch: Zwan Pechuga de Pavo Clásica, Sopa de Repollo, Pollo Asado. Dinner: Nature's Heart Organic Matcha Tea Powder, Plátano Maduro, Silk Leche de Almendras sin Endulzante, Silk Leche de Coco sin Azúcar . more...
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Gaining 0.9 kg a Week
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valeortiz75's Weight History
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