Sebastian_72's Journal, 22 May 21

Weigh In record (no journal entry) for 22 May 2021
70.1 kg Lost so far: 7.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:
1379 kcal Fat: 38.47g | Prot: 80.49g | Carbs: 150.43g.   Breakfast: Café, La Serenísima Dulce de Leche Colonial, La Serenísima Manteca, Pan Blanco, Uva, Ciruela, Banana. Lunch: Cuesta del Madero Malbec Vino Tinto, Carrefour Pan Mignon, Puré de Papa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Carne al Horno, Milanesa de Ternera. more...
Losing 5.6 kg a Week

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Sebastian_72's Weight History


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