|
😬
|
62.0 kg
Lost so far: 9.6 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
|
|
1111 kcal
|
Fat: 54.35g | Prot: 56.53g | Carbs: 97.20g.
Breakfast: LEE KUM KEE Salsa Teriyaki, Arroz Blanco, Super Cerdo Baby Back Ribs. Lunch: Huevo, Lider Lomo Vetado, Papa. Snacks/Other: Arcor Bon o Bon Chocolate, McKay Triton. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|