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GelenaZamyatina
Journal
22 May 21
GelenaZamyatina's Journal, 22 May 21
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🥰🥰🥰
47 kg
Lost so far:
19 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2021:
738 kcal
Fat: 41.21g | Prot: 65.67g | Carbs: 10.94g.
Breakfast:
Кофе (Растворимое).
Lunch:
Жареное Яйцо, 4 Сезона Паприкаш, Конина.
Dinner:
Растительное Масло, Рыбный Двор Фарш Рыбный, 4 Сезона Паприкаш, Жареное Яйцо.
Snacks/Other:
Вареное Яйцо.
more...
1485 kcal
Exercise:
ходьба интенсивная - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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GelenaZamyatina's Weight History
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