Weigh In record (no journal entry) for 22 May 2021
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84.8 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 27.70g | Prot: 44.67g | Carbs: 178.14g.
Breakfast: Dulano Kochschinken, Mehrkornbrötchen, Gut & Günstig Die Leichte Halbfettmargarine, Kaffee. Lunch: Biscoteria Schoko Kränzel. Snacks/Other: Krombacher Pils (Flasche), Müller Fruchtbuttermilch Pfirsich-Nektarine, Kaffee, Kaffee. more...
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Losing 3.5 kg a Week
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bökelberg's Weight History
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