Weigh In record (no journal entry) for 22 May 2021
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59.2 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1343 kcal
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Fat: 55.98g | Prot: 78.77g | Carbs: 124.18g.
Breakfast: Casino Spécialité au Soja Nature, Terres et Céréales Bio Muesli Croustillant Avoine Amandes. Lunch: Baguette, Saint Agur Fromage à Pâte Persillée, Lidl Tomates Pelées , Champignons, Paleron, Andros Gourmand et Végétal Mousse au Chocolat, Gayelord Hauser Tagliatelle de Konjac. Dinner: Danone Light & Free Skyr Nature, Endive, Casino Bio Émincé de Saumon Fumé aux Herbes et Épices . Snacks/Other: Terres et Céréales Bio Muesli Croustillant Avoine Amandes, Casino Spécialité au Soja Nature, Fraises, Marque Repère Chocolat Noir 72%, Reflets de France Canistrelli Corses aux Noisettes, Senseo Café. more...
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1504 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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wisperine's Weight History
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