|
Found my Fat Secret App again to use for Accountability My increased body inflammation is telling me I’m having too many beige carbs again So back on a low carb journey for me Electrolytes at the ready Here’s to health!
|
124.7 kg
Lost so far: 0 kg.
Still to go: 54.4 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 118.67g | Prot: 55.32g | Carbs: 67.24g.
Breakfast: Morrisons Double Cream, Blueberries , Bananas . Lunch: Celery , Mushrooms , Extra Virgin Olive Oil, Lurpak Lightly Salted Spreadable Butter, Tesco Medium Eggs. Dinner: Linda McCartney Red Onion & Rosemary Sausages, Morrisons Garden Peas, Brussels Sprouts . Snacks/Other: Coffee with Cream. more...
|
|