Weigh In record (no journal entry) for 22 May 2021
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94 kg
Lost so far: 3.4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 14.05g | Prot: 15.58g | Carbs: 68.03g.
Breakfast: MacCoffee Кофе 3 в 1 Original , Финик. Lunch: Кефир 2,5%. more...
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Losing 4.7 kg a Week
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Alivita_'s Weight History
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