Weigh In record (no journal entry) for 22 May 2021
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86.8 kg
Lost so far: 8.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 25.47g | Prot: 57.09g | Carbs: 33.48g.
Breakfast: Café, Hacendado Leche Desnatada. Lunch: Hacendado Atún Claro en Aceite de Girasol, Hacendado Jamón Cocido Extra, Lechuga. Dinner: Hacendado Pipas de Calabaza con Sal, Hacendado Sandia , Merluza Plancha. Snacks/Other: Hacendado Té Figura. more...
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Losing 1.3 kg a Week
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Andariel 8's Weight History
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