o1Busra's Journal, 22 May 21

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Neden bu kadar yavaş kilo veriyorum ya 😭

64.8 kg Lost so far: 20.8 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2021:

724 kcal

Fat: 27.80g | Prot: 43.31g | Carbs: 77.39g. Breakfast: Domatesler, Salatalık, Sufle denemesi. Dinner: Yeşil Biber, Dost Tam Yağlı Yoğurt, Salatalık (Soyulmuş), Domatesler, Tavuk Budu. Snacks/Other: Yeşil Erik, SUFLEDEN KALAN. more...

181 kcal

Exercise: Skipping Rope (Jumping Rope) - 16 minutes, Google Fit - 23 hours and 44 minutes. more...

Losing 0.2 kg a Week

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o1Busra's Journal, 22 May 21

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o1Busra's Weight History