Weigh In record (no journal entry) for 22 May 2021
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81.6 kg
Lost so far: 21.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 37.72g | Prot: 104.12g | Carbs: 220.96g.
Breakfast: Auchan Pur Jus d'orange sans Pulpe, Danone Hipro 15G Protéines Vanille, Jacquet Muffin Nature, Leerdammer Leerdammer Léger, Herta Le Bon Paris -25% de Sel, Oeuf sur le Plat sans Matière Grasse. Lunch: Panzani Sauce Tomates Cuisinées, Steak Haché 5%, Pâtes (Cuites). Dinner: Taillefine Yaourt 0% Fraise , Herta Le Bon Paris -25% de Sel, Pain de Seigle, Carrefour Quiche Lorraine, Tomate Cœur de Bœuf. more...
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steady weight
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