Weigh In record (no journal entry) for 22 May 2021
|
68.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 31.73g | Prot: 17.44g | Carbs: 36.28g.
Breakfast: Tea Presweetened with Sugar, Bologna, Butter , Lezzet Combi White Cheese , White Bread , Cooked Summer Squash (from Fresh), Egg Omelet or Scrambled Egg (Fat Added in Cooking). more...
|
steady weight
|
|
Nanimoni's Weight History
|