Weigh In record (no journal entry) for 22 May 2021
|
58 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
2164 kcal
|
Fat: 96.02g | Prot: 63.48g | Carbs: 266.67g.
Breakfast: Савушкин Молоко 1,5%. Lunch: Nestlé Good Mix, Гараж Гороховый Крем-Суп. Dinner: Евроопт Яблоко , Корона Кекс Шоколадный. Snacks/Other: Яблоко, Груша, Русский Бисквит Мини Кекс со Сгущенкой, Запеканка с брокколи. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
knoppikru's Weight History
|