Weigh In record (no journal entry) for 22 May 2021
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 84.00g | Prot: 92.00g | Carbs: 168.00g.
Breakfast: Макдоналдс Мактост с Ветчиной и Сыром. Lunch: Макдоналдс Фреш Макмаффин. more...
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Losing 0.8 kg a Week
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Shavinakris's Weight History
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